Sounds & Healing

The Importance of Sounds in Our Life

Sound is a profound healer and connector. Sound and light are core aspects of life. Sound waves have a profound effect on our whole body. Sound can help create harmony, release emotions, relax, or even amplify energy. Sound, whether through vocalization or an instrument, triggers memory, connection, and response. The use of toning, chanting, singing, and speaking can all have a positive effect on many levels of healing.

The human body is a complex interconnecting field of energy, including both light and sound. It is like a symphony with many instruments. The various cells that comprise the organs and systems of the human body emit sound vibrations (frequencies) that interconnect with other cells, thus creating complex cellular resonances. Every part of the human body has its own rhythm, its own optimal frequency range.

Sound Healing & Meditations

In my meditations, along with the soothing effect of my voice, I also use different sound healing instruments with the purpose of bringing harmony, peace, and calmness to the body and mind. I hope you will enjoy the guided meditations and feel their healing effects.


Sound Healing Instruments Used in Meditations:

  • Tibetan Tingsha Cymbals. Tingsha cymbals Bell used in prayer and rituals by Tibetan Buddhist practitioners. It produces a healing meditation sound that keeps our mind clear and focused.
  • Energy Chimes. These chimes create a brilliant aura that assists with calming senses and centering our focus.
  • Tibetan Singing Bowl with OM Sound, A 4 Note, 432 Hz frequency. This singing bowl produces the sound of the universe and strengthens our connection with the divine and brings a sense of peace, joy, freedom.
  • Wind Chimes. The mellow tones of these peaceful chimes create a relaxed, tranquil environment to help soothe and calm our mind.
  • Crystal Singing Bowl, 432Hz frequency, F Note, Root Chakra. 432 Hz sound of this crystal bowl fills our bodies and mind with a sense of peace and well-being.
  • 528 Hz Healing Tuned Pipe, DNA Repair. 528 Hz sound produced by the healing tuned pipe brings along the miraculous frequency for transformation and DNA repair. 528 Hz frequency helps to open hearts, prompt peace and accelerate healing.
  • Steel Hand Drum with Mallets. This C-key steel tongue drum has 11 notes, which ensures a wide range of music styles. The sound is ethereal, pure, and penetrating.
Tibetan Tingsha Cymbals
Energy Chimes
Tibetan Singing Bowl
Wind Chimes
Crystal Singing Bowl
528 Hz Healing Tuned Pipe
Tibetian Bowls